• Yoga

    scissors

    In July of 2010, Lauren Winsor Stenmoe became certified in Restorative Yoga through Judith Hansen Lasater’s Relax and Renew teacher training.

    Mindful and healthy living is something important to her and she tries to incorporate it in every aspect of her life, including her work. This training has taught her the importance of slowing down to appreciate the present. She loves sharing this with the people around her!

.